Fit & Fabulous - A blend of cardio, sculpting, and stretching mixed with a little attitude for individuals who are looking to stay fit and active. This class will last 45-50 minutes. Please bring your mat, water and hand weights (3-5 lbs) to class. The minimum class size is 5 and the maximum class size is 20.
First class is FREE. Classes begin January 5, 2022.
$10.00 per class or 5 classes for $35.00.
MONDAYS & WEDNESDAYS @ 5:15PM
Instructor Denyse Vincent Hollingsworth has worked in the fitness and wellness industry for over 35 years, as instructor, coordinator and personal trainer. She recently returned to her home in North Georgia from her career as a fitness specialist with Blue Cross Blue Shield of Tennessee. She looks forward to exercising with you and being a part of your new wellness journey.